![]() Sit up rather than lying down: It may require some unconventional measures, but it’s possible for the dentist to take impressions and perform other work while you’re standing, which can help subdue the gag reflex compared to lying down.If you gag more when brushing your teeth in the morning than at night, scheduling your appointment later in the day could be worthwhile. Pick a good time of day: You may find you are more susceptible to gagging at certain times of day.You’ll be surprised to learn you can’t hum and gag at the same time. Hum: When the dentist places a tool in your mouth, start humming.Just remember to spit out the water, not swallow it. You can also choose to swish with salt water. Place salt on your tongue: Another trick to tackle physiologically caused gagging is to place a dab of table salt on your tongue.Use it right before your dentist appointment to help make your appointment more pleasant. Use snore relief spray: Subduing the gag reflex is the not the original intent of snore relief spray, but most patients respond well to this remedy.Use two or three sprays immediately before treatment and the numbing should last about an hour. Use numbing throat spray: Over-the-counter numbing throat spray can temporarily relieve the gag reflex.To help ensure you can breathe without incident, take a nasal decongestant prior to your appointment. If you have a stuffy nose on the day of your appointment, consider rescheduling. Breathe through your nose: Take deep breaths to help you stay relaxed and not become overwhelmed.We can work with you to help make your experience at our office as pleasant as possible. When you choose Evanson DDS, tell us about your problem, any fears you have, and specific dental work that has caused you to gag in the past. Communicate your fears: Dental health is vital to your overall well-being, so don’t let your active gag reflex keep you from setting a dentist appointment.Here are 10 tips to help you manage your gag reflex: This condition is so common that virtually every dentist has encountered it. Tips to Control Your Strong Gag Reflexĭon’t feel alone if you have a strong gag reflex. Gagging can also be induced simply by anxiety, fear and apprehension involved with being at the dentist. Receiving dental treatment subconsciously reminds you of that experience. For instance, you may have had a traumatic past experience where you were nearly suffocated. The reasons behind your sensitive gag reflex may be psychological, physiological or both. Dentists can employ certain treatment strategies to help you receive the dental care you need despite your problem. Some people have an exaggerated gag reflex that can make receiving dental treatment difficult or even impossible. ![]() 10 Dental Treatment Strategies for Patients Who GagĮveryone has a gag reflex, a protective mechanism that prevents foreign objects from entering your throat and airway.
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